If you missed my Royale Retreat part 1 I suggest you scroll down
and read that first!
July19th 2015 I
will be taking a small group of 10
looking to change and challenge their life and fitness levels over to the
incredible island of Bali. The residence is located on the beautiful coast of Uluwatu
and has been fully booked out to hold ONLY Royale Retreat members.
Within the residence lies 10 private one bedroom, one bathroom Villas.
As shown below Royale Retreats has an action packed week filled with learning, adventure and some serious sweat sessions – all with the goal of teaching you a better way to live, relax and get what you want out of life.
As shown below Royale Retreats has an action packed week filled with learning, adventure and some serious sweat sessions – all with the goal of teaching you a better way to live, relax and get what you want out of life.
7:30am
|
9:00am
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10:30am
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12:30pm
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1:30pm
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3:00pm
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7:00pm
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Evening
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Day 1
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11:00 am Arrive Allocate Villa
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Lunch
1:30pm Orientation / Meet & Greet |
2:00 pm
Light intro session
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Free time Enjoy Villa
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Dinner
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Pilates – Core Focus
|
||
Day 2
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Boxing
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B’fast
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SUP/SURF
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Lunch
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Goal Setting
Seminar (90 day accountability)
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Free /Massage/ Optional Extras
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Dinner
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Yoga – Vinyasa Flow
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Day 3
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Mt Batur Sunrise Hike
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B’fast
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HIIT
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Lunch
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Seminar
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Free / Massage / Optional extras
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Dinner
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Relaxation – Meditation intro
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Day 4
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Pilates – Full Body Beginners
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B’fast
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SUP/SURF
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Lunch
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Seminar
|
Free / Massage /Optional extras
|
Dinner
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Mobility / MFR
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Day 5
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Sprints / boxing
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B’fast
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Bike Ride / Island Exploration
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Lunch
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Health Seminar
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Free/ Massage /Optional extras
|
Dinner
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Core challenge
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Day 6
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B’fast
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8:00am Snorkelling
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Snorkelling
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Snorkelling
1pm Lunch |
Training Seminar
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Free/ Massage / Optional extras
|
Dinner
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Pilates – full body intermediate
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Day 7
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Sunrise Yoga
|
B’fast
|
Team activity
|
11:00am Brunch
12pm farewell |
With 2 rooms types prices start from $1,800
and if you are a Royale Fitness Member you will receive $200 off the retail
price.
Prices include:
Prices include:
6 nights luxury private Villa accommodation.
Breakfast, Lunch and Dinner prepared by your personal chef.
Unlimited water.
House Keeping.
1 hour in Villa massage.
Welcome pack – including all the information on daily seminars, take home booklets, clothing and information on activities.
Mt Batnur Hike. (guide, breakfast, transport)
Rip Curl Stand Up Paddle Boarding. (Instructor, equipment hire and lesson)
Rip Curl Snorkelling. (instructor, equipment hire and lesson)
Rip Curl Surfing. (Instructor, equipment hire and lesson)
Transport to all activities.
Training sessions and equipment.
Yoga/Meditation introduction.
Pilates.
Daily health, wellbeing and motivation seminars. (Including booklets and information pack)
WiFi.
Photo package.
Airport Transfers.
Certificate of completion.
Royale Retreat has been designed to make it as easy for you as possible. We have included almost everything to save the stress of organising. We have also included as many activities and seminars that will be beneficial for you to grow, motivate and learn through all areas in health, fitness and wellbeing. We also know that relax time is important and have included some free time for each guest to relax and rejuvenate. All that is missing is you!
To secure your position all that is needed is a $400 depsoit wit the remaining amount due 60 days before the retreat date. Click the below link to secure your spot today!
For more information and to view terms and conditions please contact me on:
Mobile: 0407050690
Email: chantel.graham18@hotmail.com
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